Great ride...new shoes :)
So last night I had a great ride. A great real ride. Like I went fast. I only averaged like 15.5 an hour. But it was still awesome. Because its really hard to average 15.5 on city streets. And I killed my climbs. I got around 16.1 miles in an 1:02. I am proud of that. So proud. I have worked really hard on my riding skills lately and getting to see them actually come together, to see the work pay...
I am alive
I am alive and I have a pulse. I have to remind myself this everyday in order to make myself less concerned about the future and more present within the present. I’m a worrier, a future considerer, a what-if person….and its detrimental to my health sometimes. I get severe panic attacks all the time. To the point where I can’t even breathe. I sit there and I tell myself that...
I have not exercised seriously in a whole week...
and its killing me. I want to move and get sore. It sucks. I freaking hate finals. However…on the bright side…I think its good to give the body a rest every now and then. All work and no rest…never a good thing. That being said, Thursday can’t come soon enough!